This is a continuation on popular diets that I have been doing reviews on; this particular review is focused around “The Abs Diet.”  A man named David Zinczenko put the Abs Diet together; he is the editor in chief of Men’s Health Magazine.  He has been a health guru for many years, helping men all [...]

Weight Watchers is a very popular diet that was established back in 1960.  Weight Watchers has helped a lot of people lose weight, but has also gone through some changes in the last 40 to 50 years.  Weight Watcher is very scientific and has a point system for each individual on how much they can [...]

The South Beach Diet was created by a Cardiologist named Arthur Agatston, M.D..   He introduced a diet that was based around balanced eating.  There are three phases to the South Beach Diet, and in each phase you learn what type of foods are good for you.  Like what type of fats you should be eating, [...]

I wanted to spend some time and take a look into the some popular diets that the American people have bought into.  It’s weird to me that we buy into diet fads just like we buy into clothing fads or bracelet fads.  The American people love fads, and the Atkins Diet is one of the [...]