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trx chest press

TRX: Chest Press

TweetSharePin It The TRX Chest press is one of the best ways to build upper body strength.  This is a very simple exercise to set up, but depending on you
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TRX Rip Trainer: Total Body Workout

TweetSharePin It The TRX Rip Trainer is a unique, but very fun way to workout. If you are looking for a change, then the TRX Rip Trainer is definitely something
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TRX: Atomic Push Up Challenge

TweetSharePin It April is TRX Month on Ask The Fitness Dude!! Here is the TRX workout of the day…The TRX Atomic Push Up.  The Atomic push up was the workout
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TRX Suspension Training

TweetSharePin It For the Ask The Fitness Dude site, the Month of April is all about TRX.  I wanted to write an in-depth article about a few things revolving around
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TRX: Squat Row

TweetSharePin It The TRX Squat Row is a single leg/single arm workout.  Which means, you will be holding the TRX straps with one arm, and that you will be performing
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Archive for TRX Rip Trainer

TRX Rip Trainer: Total Body Workout

By FitnessDude · Comments (0)
Monday, April 9th, 2012
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The TRX Rip Trainer is a unique, but very fun way to workout. If you are looking for a change, then the TRX Rip Trainer is definitely something you need to try. The Rip Trainer is a very simple design, it uses a rod with a resistance band attached to the end. This workout tool is perfect for developing rotational power, and core power, but you can also very easy get a full body workout with this tool. The resistance band can easily be attached to both ends of the stick, so that you can perform squats, lunges, bicep curls, should presses, and much more.

The TRX Rip Trainer is a great workout tool to have in your arsenal. If you are looking for an edge in your baseball swing, throwing a football, or even slapping a puck, then the TRX Rip Trainer can provide you with that edge.

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Categories : TRX Rip Trainer
Tags : trx, TRX Rip Stick, TRX Rip Trainer, TRX Rip Trainer Exercise, TRX Rip Trainer Kit, TRX Rip Trainer Workout, TRX Rip Trainer: Total Body Workout

New TRX Rip Trainer

By FitnessDude · Comments (0)
Wednesday, November 9th, 2011
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Active -Get 25% off DVD’s and Downloads: Coupon Code – TRXSPRING25

Active -Click Here To Get Free Shipping On TRX Trainers

Active -Shop TRX Training Bundles for up to 40% off.

 New TRX Rip TrainerClick Here To Buy The TRX Rip Trainer

If you are looking for a great workout tool for Christmas or for the upcoming New Year, then the TRX Rip Trainer is what you want.  I have had the opportunity to workout with this tool the last couple of weeks and I would have to say that the TRX Rip Trainer is one of the best new workout tools I have used in a while.  Not only because it works, but also because it is different than anything out there.

What I noticed about the TRX Rip Trainer, is that it’s one of the best ways to workout and strengthen your core.  In fact, the Rip Trainer is a core strengthening specialist.  Why is it so good?  Because it provides resistance to rotational exercises and also adds an imbalanced factor to normal everyday workouts like squats and lunges.

trx rip trainer New TRX Rip TrainerThe Rip Trainer allows for a whole new set of workouts that you just cannot get at the gym or get with any other piece of equipment.  You can actually perform exercises that mimic game time situations.  Whether you play Baseball, Football, Basketball, Hockey or even Mix Martial Arts, the TRX Rip Trainer can help strengthen your form because it allows you to workout just like you would be playing the game.

Another reason why I absolutely love the Rip Trainer is because you can also do normal workouts on it.  You can perform bicep curls, shoulder presses, upright rows, and triceps workouts.  This element provides you with a workout tool that can give you a great full body workout.  It is very simple to use, in fact it took me less than 3 minutes to start doing my first workout.  It comes with great materials, like a workout DVD and a workout booklet, it even comes with a door attachment so you can workout out from home if you want.

I would suggest working out with the Rip Trainer outside so there are no limitations, but a big room or a garage is another great place to use the TRX Rip Trainer.

Here is Drew Brees explaining how he enjoys the TRX Rip Trainer.

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