Other than posts and information there are some different pages on Ask The Fitness Dude that you can check out.  Go ahead and look around!  If you want to get to know me a little and what the mission for this site is, than take a look at the “About Me” page.  If you want to ask me a question than you can go to the “Ask Me” page and it will give you directions on how to do that.  If you want to check out your BMI, then go to the “BMI Calculator” page.  You will find an easy to use BMI calculator on there and a “Waist To Hip Ratio” formula.

I hope you enjoy the site, let me know if there is anything you want to see on Ask The Fitness Dude.

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