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	<title>Comments on: Correct Running Form: Lower Body</title>
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	<link>http://www.askthefitnessdude.com/correct-running-form-lower-body/</link>
	<description>TRX Suspension Trainer, TRX Coupon Codes, Free Personal Training Advice, BOSU Balance Trainer, Bodylastics</description>
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		<title>By: Admin</title>
		<link>http://www.askthefitnessdude.com/correct-running-form-lower-body/comment-page-1/#comment-10</link>
		<dc:creator>Admin</dc:creator>
		<pubDate>Wed, 11 Nov 2009 20:12:14 +0000</pubDate>
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		<description>That is a great question.  You want to make sure that you get the right pair of shoes for your feet.  Running shoes are built for all different type of feet, so if you have high arches, you need to get shoes that will support your feet properly.  The right shoes will help you not over pronate.  I suggest going to a good running shoe store, like Road Runner.  They will test your running and your feet to see what type of shoes you need.</description>
		<content:encoded><![CDATA[<p>That is a great question.  You want to make sure that you get the right pair of shoes for your feet.  Running shoes are built for all different type of feet, so if you have high arches, you need to get shoes that will support your feet properly.  The right shoes will help you not over pronate.  I suggest going to a good running shoe store, like Road Runner.  They will test your running and your feet to see what type of shoes you need.</p>
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		<title>By: Frank</title>
		<link>http://www.askthefitnessdude.com/correct-running-form-lower-body/comment-page-1/#comment-9</link>
		<dc:creator>Frank</dc:creator>
		<pubDate>Wed, 11 Nov 2009 09:20:21 +0000</pubDate>
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		<description>I am looking into getting some good running shoes, what should I look for?</description>
		<content:encoded><![CDATA[<p>I am looking into getting some good running shoes, what should I look for?</p>
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