This is going to be an in depth article about the workouts for the Turbo Fire Workout. As you might know, the TurboFire workout comes with 10 workouts, but these workouts are set up differently than other workouts. So let me tell you about how these Turbo Fire workouts work. Turbo Fire is split into [...]

It has been a long time waiting, but the Turbo Fire Workout has finally been released!  It is ready for people to buy and start getting into incredible shape.  In this post I am basically gonna go over the different options that are out there for you to purchase. I have already heard of a [...]

I wanted to take a moment to talk about a new In-home workout routine that is going to come out in the spring; it is Chalean Johnson’s Turbo Fire Workout. I will be doing a review of the Turbo Fire workout, so you definitely want to read it. Chalene Johnson is a pretty popular personal [...]

I know I mention this quite a bit in my posts, but I am a firm believer that Interval Training is the way to go!  Do not get me wrong I still love continuous and long distance training, but nothing gets the body pumping like interval training does.  Interval training increases your metabolic rate more [...]

If you are tired of your workout routine, and if you have hit a workout plateau where you have stopped seeing results.  You need to start interval training.  Interval training will give a whole new dimension to your workout routine, it will bring excitement and will help you bust through that workout plateau. Interval training [...]