Here are a couple new in-home workout DVDs that are coming out this spring and summer. These workouts are both produced by beachbody, which is the same company who produced the P90x workout and the Insanity Workout programs.
In the spring time a new Chalene Johnson workout is coming out, it is the sequel to her Turbo Jam workout and more probably even more extreme . It is called Turbo Fire. The Turbo Fire workout is pretty much going to be Turbo Jam on Steroids!! The reason I really like these in-home workouts, is because they plan everything out for you and they allow you to workout whenever you can. Turbo Fire is going to have 17 workouts that will help sculpt your body to greatness. Turbo Fire will use plyometric training and Interval training in the workout, and you know how much I love Interval Training.
In the summer, another new workout is hitting the market. This one might be kind of weird, but it is going to appeal to some people. It is called Body Gospel. Body Gospel is a Christian workout program produced by Beachbody. Donna Richardson is the personal trainer in the Body Gospel Workout, and she actually has some weight behind her. I am not talking about fat weight, but I am talking about her credentials. She has been inducted into the fitness hall of fame, and has worked with the President’s Council of Fitness and Sports. Body Gospel is going to be a 30 day workout with 6 different workouts. There will also be a resistance band that comes with the program.