This is going to be an in depth article about the workouts for the Turbo Fire Workout. As you might know, the TurboFire workout comes with 10 workouts, but these workouts are set up differently than other workouts. So let me tell you about how these Turbo Fire workouts work. Turbo Fire is split into [...]

It has been a long time waiting, but the Turbo Fire Workout has finally been released!  It is ready for people to buy and start getting into incredible shape.  In this post I am basically gonna go over the different options that are out there for you to purchase. I have already heard of a [...]

If you are looking for a way to really challenge yourself physically and push yourself to the limit, then you will want to incorporate plyotmetrics training in your workout routine.  What is Plyometrics?  Plyometrics is jump training…it is used by professional athletes to gain a competitive edge by gain leg strength that helps speed and [...]

I wanted to take a moment to talk about a new In-home workout routine that is going to come out in the spring; it is Chalean Johnson’s Turbo Fire Workout. I will be doing a review of the Turbo Fire workout, so you definitely want to read it. Chalene Johnson is a pretty popular personal [...]

I wanted to take a quick look into plyometric training so I could let people know about this affective way to workout.  Plyometric training has been around for awhile, since the 1970′s.  It’s only now that people are really starting to catch on to this form of working out.  Plyometric training could also be called [...]